Culinary Collection, Ranchero Braised Beef, frozen

Lean Cuisine

Fat 19%Carbs 53%Protein 28%
Percent Calories

1 package of culinary collection, ranchero braised beef, frozen (Lean Cuisine) contains 240 Calories. The macronutrient breakdown is 53% carbs, 19% fat, and 28% protein. This is a good source of protein (30% of your Daily Value) and potassium (17% of your Daily Value).

Nutrition Facts

For 1 package of culinary collection, ranchero braised beef, frozen (232g)

NutrientValue%DV
Calories240
Fats5g 6%
Saturated fats2g 10%
Trans fats0g
Cholesterol30mg 10%
Sodium550mg 24%
Carbs32g 12%
Net carbs30g
Fiber2g 7%
Sugar22g
Protein17g
Calcium
Iron
Potassium810mg 17%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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