Cuban Sandwich

Compass Group

Fat 32%Carbs 35%Protein 32%
Percent Calories

1 package of cuban sandwich (Compass Group) contains 430 Calories. The macronutrient breakdown is 35% carbs, 32% fat, and 32% protein. This is a good source of protein (64% of your Daily Value), potassium (21% of your Daily Value), and calcium (22% of your Daily Value).

Nutrition Facts

For 1 package of cuban sandwich (232g)

NutrientValue%DV
Calories430
Fats16g 21%
Saturated fats6g 30%
Trans fats0g
Cholesterol75mg 25%
Sodium1160mg 50%
Carbs39g 14%
Net carbs36g
Fiber3g 11%
Sugar2g
Protein36g
Calcium216mg 22%
Iron3mg 38%
Potassium998mg 21%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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