Cuban Bread

Fat 12%Carbs 82%
Percent Calories

1 Roll of cuban bread contains 514 Calories. The macronutrient breakdown is 82% carbs, 12% fat, and 7% protein. This is a good source of protein (16% of your Daily Value), calcium (25% of your Daily Value), and riboflavin (b2) (35% of your Daily Value).

Makes
4 Roll
Prep Time
210 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. In a medium sized bowl combine the yeast, warm water, and three tablespoons of sugar. Set aside until the yeast begins to bubble. If it doesn't bubble, the yeast isn't good and you need to start over.
  2. In a separate bowl, beat the eggs until foamy. Add the eggs, remaining sugar, and salt to the yeast/water mixture. Slowly pour in the melted lard whisking continuously to the yeast/water mixture.
  3. In the bowl of an electric stand mixture, fitted with the dough hook attachment, pour in yeast/water mixture. Gradually add flour one cup at a time until dough pulls away from the sides of the bowl. My recipe only took 5 cups of flour. It will depend on your air temperature and humidity on how many it takes for you.
  4. Knead the mixture for an additional 5 minutes on a medium speed. The dough will be soft and pliable but not overly stiff or sticky.
  5. Grease a large bowl with nonstick cooking spray. Add the dough turning once so both sides are greased. Cover and let rise in a warm place for 60 to 90 minutes, or until doubled.
  6. Punch the dough down on a work surface. Divide the dough into 8 to 10 rolls. I actually weighed mine out so they were similar in size (approximately 5.7 oz each).
  7. Roll to make cylinders about 5 inches long and 2-1/4 inches wide. Place on a greased or parchment paper lined baking sheet.
  8. Cover with a clean damp towel. Let rise in a warm place for 60 minutes.
  9. Preheat the oven to 350°F.
  10. Using a sharp knife or a lame, cut a shallow seam down the middle of the top of the bread, leaving an inch or two uncut on each end of the roll. Brush the tops of the rolls liberally with the egg wash.
  11. Bake until golden brown, about 20 to 35 minutes. Remove the rolls from the oven and take them off of the baking sheet immediately. Cool on a wire rack. While still warm, brush the tops with melted butter.
  12. (source: https://hostessatheart.com/cuban-medianoche-bread-recipe/)

Nutrition Facts

For 1 Roll of cuban bread (175g)

NutrientValue%DV
Calories514
Fats7g 9%
Saturated fats2g 9%
Trans fats0g
Cholesterol0mg 0%
Sodium583mg 25%
Carbs109g 40%
Net carbs108g
Fiber2g 5%
Sugar15g
Protein9g
Calcium246mg 25%
Iron0.3mg 4%
Potassium26mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline1mg 0.2%
Copper0mg 0%
Fluoride1μg
Folate (B9)42μg 11%
Lycopene0μg
Magnesium1mg 0.3%
Manganese0mg 1%
Niacin7mg 44%
Pantothenic acid0.3mg 5%
Phosphorus12mg 2%
Retinol0μg
Riboflavin (B2)0.5mg 35%
Selenium0.3μg 0.5%
Theobromine0mg
Thiamine1mg 64%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 3%
Vitamin C0.1mg 0.1%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc0.2mg 2%
Sugars
Sugar15g
Sucrose0.1g
Glucose6g
Fructose6g
Lactose0g
Maltose0.2g
Galactose0.5g
Starch0g
Fats
Saturated fats2g 9%
Monounsaturated fats1g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g