Crunchy Popcorn Shrimp Platter

Red Lobster

Fat 42% Carbs 43% Protein 15%
Percent Calories

1 platter of crunchy popcorn shrimp platter (Red Lobster) contains 2500 Calories. The macronutrient breakdown is 43% carbs, 42% fat, and 15% protein. This is a good source of protein (164% of your Daily Value) and fiber (89% of your Daily Value).

Nutrition Facts

For 1 platter of crunchy popcorn shrimp platter

Nutrient Value %DV
Calories 2500
Fats 117g 150%
Saturated fats 9g 45%
Trans fats 1g
Cholesterol 540mg 180%
Sodium 10010mg 435%
Carbs 270g 98%
Net carbs 245g
Fiber 25g 89%
Sugar 48g
Protein 92g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 48g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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