Crunchy Graham Crackers, Pumpkin Spice S'mores

Chuao Chocolatier

Fat 49% Carbs 47%
Percent Calories

1 ⅜ oz of crunchy graham crackers, pumpkin spice s'mores (Chuao Chocolatier) contains 200 Calories. The macronutrient breakdown is 47% carbs, 49% fat, and 4% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 1 ⅜ oz of crunchy graham crackers, pumpkin spice s'mores (40g)

Nutrient Value %DV
Calories 200
Fats 11g 14%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 80mg 3%
Carbs 24g 9%
Net carbs 18g
Fiber 6g 21%
Sugar 15g
Protein 2g
Calcium 60mg 6%
Iron 1mg 14%
Potassium 110mg 2%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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