Crunchy Edamame Bites

Sam's Choice

Fat 58% Carbs 32% Protein 9%
Percent Calories

10 pieces of crunchy edamame bites (Sam's Choice) contains 300 Calories. The macronutrient breakdown is 32% carbs, 58% fat, and 9% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 10 pieces of crunchy edamame bites (109g)

Nutrient Value %DV
Calories 300
Fats 20g 26%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 990mg 43%
Carbs 25g 9%
Net carbs 20g
Fiber 5g 18%
Sugar 3g
Protein 7g
Calcium 40mg 4%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 4g
Polyunsaturated fats 7g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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