Crunchy Dragon Tempura Happy Heart Platter #3

Zenshi

Fat 39% Carbs 53%
Percent Calories

4 pieces of crunchy dragon tempura happy heart platter #3 (Zenshi) contains 270 Calories. The macronutrient breakdown is 53% carbs, 39% fat, and 9% protein. This has a moderate calorie density, with 190 Calories per 100g.

Nutrition Facts

For 4 pieces of crunchy dragon tempura happy heart platter #3 (142g)

Nutrient Value %DV
Calories 270
Fats 12g 15%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 680mg 30%
Carbs 37g 13%
Net carbs 34g
Fiber 3g 11%
Sugar 9g
Protein 6g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 162mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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