Crunchy Chicken Salad

Unknown

Fat 42%Carbs 33%Protein 25%
Percent Calories

1 salad of crunchy chicken salad (Unknown) contains 241 Calories. The macronutrient breakdown is 33% carbs, 42% fat, and 25% protein. This is a good source of protein (29% of your Daily Value), fiber (21% of your Daily Value), and vitamin a (457% of your Daily Value).

Nutrition Facts

For 1 salad of crunchy chicken salad

NutrientValue%DV
Calories241
Fats12g 15%
Saturated fats3g 15%
Trans fats0g
Cholesterol25mg 8%
Sodium559mg 24%
Carbs21g 8%
Net carbs15g
Fiber6g 21%
Sugar4g
Protein16g
Calcium80mg 8%
Iron3mg 36%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A4110μg 457%
Vitamin B12
Vitamin B6
Vitamin C13mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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