Crunchy Chicken Milanese

Plated

Fat 48% Carbs 35% Protein 17%
Percent Calories

½ container of crunchy chicken milanese (Plated) contains 840 Calories. The macronutrient breakdown is 35% carbs, 48% fat, and 17% protein. This is a good source of protein (64% of your Daily Value) and potassium (16% of your Daily Value).

Nutrition Facts

For ½ container of crunchy chicken milanese (480g)

Nutrient Value %DV
Calories 840
Fats 44g 56%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 185mg 62%
Sodium 1200mg 52%
Carbs 72g 26%
Net carbs 69g
Fiber 3g 11%
Sugar 38g
Protein 36g
Calcium 100mg 10%
Iron 3mg 34%
Potassium 734mg 16%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 38g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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