Crunch Mini Donuts

Tastykake

Fat 46% Carbs 50%
Percent Calories

1 package of crunch mini donuts (Tastykake) contains 410 Calories. The macronutrient breakdown is 50% carbs, 46% fat, and 4% protein. This has a relatively high calorie density, with 427 Calories per 100g.

Nutrition Facts

For 1 package of crunch mini donuts (96g)

Nutrient Value %DV
Calories 410
Fats 21g 27%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 380mg 17%
Carbs 52g 19%
Net carbs 50g
Fiber 2g 7%
Sugar 22g
Protein 4g
Calcium 40mg 4%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats 6g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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