Crispy Thai Chicken Salad

Nugget Markets

Fat 50% Carbs 34% Protein 15%
Percent Calories

½ ea of crispy thai chicken salad (Nugget Markets) contains 220 Calories. The macronutrient breakdown is 34% carbs, 50% fat, and 15% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For ½ ea of crispy thai chicken salad

Nutrient Value %DV
Calories 220
Fats 13g 17%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 690mg 30%
Carbs 20g 7%
Net carbs 17g
Fiber 3g 11%
Sugar 7g
Protein 9g
Calcium 70mg 7%
Iron 2mg 20%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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