Crispy Seaweed, Wasabi Flavour

Tao Kae Noi

Fat 86%
Percent Calories

½ package of crispy seaweed, wasabi flavour (Tao Kae Noi) contains 110 Calories. The macronutrient breakdown is 7% carbs, 86% fat, and 7% protein. This has a relatively high calorie density, with 688 Calories per 100g.

Nutrition Facts

For ½ package of crispy seaweed, wasabi flavour (16g)

Nutrient Value %DV
Calories 110
Fats 11g 14%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Carbs 2g 1%
Net carbs 0g
Fiber 2g 7%
Sugar 0g
Protein 2g
Calcium 0mg 0%
Iron 1mg 9%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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