Crispy Potato Cake

Crispy Potato Cake
Fat 50%Carbs 45%
Percent Calories

1 serving of crispy potato cake contains 246 Calories. The macronutrient breakdown is 45% carbs, 50% fat, and 5% protein. This is a good source of potassium (14% of your Daily Value), vitamin b6 (37% of your Daily Value), and vitamin c (35% of your Daily Value).

Makes
8 servings
Prep Time
10 minutes
Cook Time
40 minutes

Ingredients

Directions

  1. PREPARATION: Chop parsley. Mince garlic.
  2. Put oven rack in middle position and preheat oven to 400F.
  3. Melt fat and butter in cast-iron skillet over low heat. Remove from heat and pour into a large bowl. Do not wipe skillet.
  4. Mix salt and pepper in a small bowl. Peel potatoes and, working over bowl of fat, cut crosswise into 1/16-inch-thick slices, letting them fall into fat, then toss to coat. Arrange one third of potatoes in 1 layer in skillet in overlapping concentric circles. Sprinkle with one third of salt mixture, then make 2 more layers of potatoes in same manner, seasoning each layer with one third of salt mixture. If there is any fat remaining in bowl, scrape onto potatoes.
  5. Cook potatoes over moderate heat 15 minutes. Press down on potatoes with a wide metal spatula, then cover surface with parchment paper and cover skillet with foil.
  6. Bake until outside edge is golden brown and potatoes in center are tender when pierced with a fork, about 25 minutes. Let stand, covered, at room temperature 5 minutes, then carefully loosen edge with a heatproof flexible spatula. Invert a plate with a rim over skillet. Using pot holders and holding plate and skillet together firmly, invert skillet. Remove skillet and sprinkle potato cake with parsley and garlic.

Nutrition Facts

For 1 serving of crispy potato cake (176g)

NutrientValue%DV
Calories246
Fats14g 18%
Saturated fats6g 29%
Trans fats0.2g
Cholesterol23mg 8%
Sodium447mg 19%
Carbs28g 10%
Net carbs25g
Fiber4g 13%
Sugar1g
Protein3g
Calcium22mg 2%
Iron1mg 16%
Potassium680mg 14%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene13μg
Caffeine0mg
Choline21mg 4%
Copper0.2mg 20%
Fluoride0.2μg
Folate (B9)26μg 6%
Lycopene0μg
Magnesium37mg 9%
Manganese0.2mg 11%
Niacin2mg 10%
Pantothenic acid0.5mg 10%
Phosphorus94mg 13%
Retinol47μg
Riboflavin (B2)0.1mg 4%
Selenium1μg 1%
Theobromine0mg
Thiamine0.1mg 10%
Vitamin A IU212IU
Vitamin A48μg 5%
Vitamin B120μg 1%
Vitamin B60.5mg 37%
Vitamin C32mg 35%
Vitamin D IU4IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0.4mg 3%
Vitamin K4μg 3%
Zinc0.5mg 4%
Sugars
Sugar1g
Sucrose0.3g
Glucose1g
Fructose0.4g
Lactose0g
Maltose0g
Galactose0g
Starch25g
Fats
Saturated fats6g 29%
Monounsaturated fats6g
Polyunsaturated fats1g
Trans fats0.2g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid1g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0.1g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

Similar Foods