Crispy Marshmallow Squares, Cookies 'N' Creme

Rice Krispies Treats

Fat 35% Carbs 63%
Percent Calories

1 bar of crispy marshmallow squares, cookies 'n' creme (Rice Krispies Treats) contains 410 Calories. The macronutrient breakdown is 63% carbs, 35% fat, and 2% protein. This has a relatively high calorie density, with 466 Calories per 100g.

Nutrition Facts

For 1 bar of crispy marshmallow squares, cookies 'n' creme (88g)

Nutrient Value %DV
Calories 410
Fats 16g 21%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Carbs 65g 24%
Net carbs 65g
Fiber 0g 0%
Sugar 41g
Protein 2g
Calcium 10mg 1%
Iron 2mg 20%
Potassium 30mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 41g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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