Crispy Battered Halibut

Pacific

Fat 30% Carbs 38% Protein 32%
Percent Calories

3 ½ oz of crispy battered halibut (Pacific) contains 180 Calories. The macronutrient breakdown is 38% carbs, 30% fat, and 32% protein. This is a good source of protein (21% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 3 ½ oz of crispy battered halibut (100g)

Nutrient Value %DV
Calories 180
Fats 5g 6%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 340mg 15%
Carbs 14g 5%
Net carbs 10g
Fiber 4g 14%
Sugar 2g
Protein 12g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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