Crispy Battered Fish Portions

Gorton's

Fat 50% Carbs 35% Protein 16%
Percent Calories

1 portion of crispy battered fish portions (Gorton's) contains 130 Calories. The macronutrient breakdown is 35% carbs, 50% fat, and 16% protein. This has a moderate calorie density, with 224 Calories per 100g.

Nutrition Facts

For 1 portion of crispy battered fish portions (58g)

Nutrient Value %DV
Calories 130
Fats 7g 9%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 270mg 12%
Carbs 11g 4%
Net carbs 11g
Fiber
Sugar 1g
Protein 5g
Calcium 20mg 2%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 2g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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