Crispy Baked Honey Sriracha Chicken Drumsticks

Crispy Baked Honey Sriracha Chicken Drumsticks
Fat 43%Carbs 36%Protein 20%
Percent Calories

1 serving of crispy baked honey sriracha chicken drumsticks contains 272 Calories. The macronutrient breakdown is 36% carbs, 43% fat, and 20% protein. This is a good source of protein (24% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
50 minutes

Ingredients

Directions

  1. Preheat the oven to 400 degrees F. Line a baking sheet with foil, then top it with wire cooling racks to hold the chicken up off the baking sheet. For easy cleaning, spritz the wire racks with non-stick spray.
  2. Place the chicken drumsticks in a large bowl and season with a pinch of salt and pepper. Sprinkle the cornstarch over top, then stir until the drumsticks are evenly coated in cornstarch.
  3. Place the coated chicken pieces on the prepared baking sheet. Bake the drumsticks for about 50 minutes, or until the surface is golden brown and crispy.
  4. While the chicken is in the oven, combine the sriracha, butter, and honey in a small sauce pot. Heat over a low flame until the butter is melted and the sauce is smooth. Set the sauce aside.
  5. When the chicken comes out of the oven, brush the sauce liberally over the surface of the chicken, then serve.

Nutrition Facts

For 1 serving of crispy baked honey sriracha chicken drumsticks (151g)

NutrientValue%DV
Calories272
Fats12g 16%
Saturated fats5g 27%
Trans fats0.3g
Cholesterol82mg 27%
Sodium1297mg 56%
Carbs24g 9%
Net carbs24g
Fiber0g 0.2%
Sugar9g
Protein13g
Calcium8mg 1%
Iron1mg 7%
Potassium162mg 3%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene11μg
Caffeine0mg
Choline40mg 7%
Copper0mg 5%
Fluoride1μg
Folate (B9)3μg 1%
Lycopene0μg
Magnesium14mg 3%
Manganese0mg 1%
Niacin4mg 22%
Pantothenic acid1mg 15%
Phosphorus122mg 17%
Retinol58μg
Riboflavin (B2)0.1mg 10%
Selenium15μg 27%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU211IU
Vitamin A59μg 7%
Vitamin B120.4μg 17%
Vitamin B60.3mg 20%
Vitamin C0mg 0.1%
Vitamin D IU6IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E0.3mg 2%
Vitamin K2μg 2%
Zinc1mg 13%
Sugars
Sugar9g
Sucrose0.1g
Glucose15g
Fructose4g
Lactose0g
Maltose0.2g
Galactose0.3g
Starch0g
Fats
Saturated fats5g 27%
Monounsaturated fats4g
Polyunsaturated fats2g
Trans fats0.3g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid2g
Glycine1g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.1g
Tyrosine0.5g
Valine1g

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