Crispy Baked Fish Sticks Recipe

Ingredients

• Cod

  Fish, pacific, raw

  12 oz or 340g

• Organic Coconut Flour

  Baker Josef's

  ⅛ cup or 13g

• Bac'n Puffs, Pork Rinds

  Old Dutch

  3 ½ oz or 99g

• Egg

  Whole, fresh eggs

  1 large or 50g

• Water

  Plain, clean water

  ⅓ tbsp or 5g

Directions

1. Preheat the oven to 400F.
2. Cut the fish into strips and season with salt and pepper.
3. Sprinkle the fish with coconut flour and toss until evenly coated.
4. Place the pork rinds in a zippered freezer bag and crush them into crumbs.
5. Whisk together the egg and water then dip each fish stick in the mixture.
6. Dredge the fish sticks in the pork rind crumbs then place them on a greased baking sheet.
7. Bake for 12 to 15 minutes until golden brown then serve immediately.
8. Recipe by: Sheree (source: https://www.tasteaholics.com/recipes/lunch-recipes/crispy-baked-fish-sticks-recipe/)

Similar Foods

• Fish Stick Wrap