Crepe Mix, Traditional French Style

Cost Plus, Inc

Carbs 82%Protein 15%
Percent Calories

⅓ cup dry mix of crepe mix, traditional french style (Cost Plus, Inc) contains 140 Calories. The macronutrient breakdown is 82% carbs, 3% fat, and 15% protein. This has a relatively high calorie density, with 350 Calories per 100g.

Nutrition Facts

For ⅓ cup dry mix of crepe mix, traditional french style (40g)

NutrientValue%DV
Calories140
Fats0.5g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium270mg 12%
Carbs28g 10%
Net carbs27g
Fiber1g 4%
Sugar4g
Protein5g
Calcium100mg 10%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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