Creme Pie, Oatmeal, Double Decker

Little Debbie

Fat 34% Carbs 63%
Percent Calories

1 cookie of creme pie, oatmeal, double decker (Little Debbie) contains 500 Calories. The macronutrient breakdown is 63% carbs, 34% fat, and 3% protein. This has a relatively high calorie density, with 446 Calories per 100g.

Nutrition Facts

For 1 cookie of creme pie, oatmeal, double decker (112g)

Nutrient Value %DV
Calories 500
Fats 19g 24%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Carbs 78g 28%
Net carbs 76g
Fiber 2g 7%
Sugar 40g
Protein 4g
Calcium 26mg 3%
Iron 2mg 23%
Potassium 94mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 40g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats 6g
Polyunsaturated fats 4g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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