Creme Filled Long John With Chocolate Flavored Icing and Cookies n Cream

Kwik Trip

Fat 51% Carbs 45%
Percent Calories

1 Donut of creme filled long john with chocolate flavored icing and cookies n cream (Kwik Trip) contains 630 Calories. The macronutrient breakdown is 45% carbs, 51% fat, and 4% protein.

Nutrition Facts

For 1 Donut of creme filled long john with chocolate flavored icing and cookies n cream

Nutrient Value %DV
Calories 630
Fats 36g 46%
Saturated fats 16g 80%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 470mg 20%
Carbs 72g 26%
Net carbs 70g
Fiber 2g 7%
Sugar 37g
Protein 6g
Calcium 20mg 2%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 37g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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