Creme Brulee
6 oz of creme brulee contains 465 Calories. The macronutrient breakdown is 46% carbs, 49% fat, and 4% protein. This is a good source of vitamin a (29% of your Daily Value).
Ingredients
Vanilla extract
1 tsp or 4g
Directions
- Step 1 Heat oven to 325 degrees. In a saucepan, combine cream, vanilla bean and salt and cook over low heat just until hot. Let sit for a few minutes, then discard vanilla bean. (If using vanilla extract, add it now.) Step 2 In a bowl, beat yolks and sugar together until light. Stir about a quarter of the cream into this mixture, then pour sugar-egg mixture into cream and stir. Pour into four 6-ounce ramekins and place ramekins in a baking dish; fill dish with boiling water halfway up the sides of the dishes. Bake for 30 to 40 minutes, or until centers are barely set. Cool completely. Refrigerate for several hours and up to a couple of days. Step 3 When ready to serve, top each custard with about a teaspoon of sugar in a thin layer. Place ramekins in a broiler 2 to 3 inches from heat source. Turn on broiler. Cook until sugar melts and browns or even blackens a bit, about 5 minutes. Serve within two hours.
Nutrition Facts
For 6 oz of creme brulee (183g)
Nutrient | Value | %DV |
---|---|---|
Calories | 465 | |
Fats | 26g | 33% |
Saturated fats | 15g | 77% |
Trans fats | 0g | |
Cholesterol | 194mg | 65% |
Sodium | 635mg | 28% |
Carbs | 55g | 20% |
Net carbs | 55g | |
Fiber | 0g | 0% |
Sugar | 54g | |
Protein | 5g | |
Calcium | 130mg | 13% |
Iron | 0.4mg | 5% |
Potassium | 161mg | 3% |
Vitamin D | 1μg | 7% |
Vitamins and Minerals | ||
Alpha carotene | 4μg | |
Beta carotene | 54μg | |
Caffeine | 0mg | |
Choline | 107mg | 20% |
Copper | 0mg | 2% |
Fluoride | 4μg | |
Folate (B9) | 18μg | 4% |
Lycopene | 0μg | |
Magnesium | 11mg | 3% |
Manganese | 0mg | 0% |
Niacin | 0.1mg | 0.5% |
Pantothenic acid | 1mg | 13% |
Phosphorus | 137mg | 20% |
Retinol | 253μg | |
Riboflavin (B2) | 0.3mg | 20% |
Selenium | 7μg | 13% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 5% |
Vitamin A IU | 940IU | |
Vitamin A | 258μg | 29% |
Vitamin B12 | 0.5μg | 19% |
Vitamin B6 | 0.1mg | 6% |
Vitamin C | 1mg | 1% |
Vitamin D IU | 40IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 1mg | 6% |
Vitamin K | 2μg | 2% |
Zinc | 1mg | 5% |
Sugars | ||
Sugar | 54g | |
Sucrose | 50g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 15g | 77% |
Monounsaturated fats | 8g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.2g | |
Aspartic acid | 0.4g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.3g | |
Leucine | 0.5g | |
Lysine | 0.4g | |
Methionine | 0.1g | |
Phenylalanine | 0.2g | |
Proline | 0.4g | |
Serine | 0.3g | |
Threonine | 0.2g | |
Tryptophan | 0.1g | |
Tyrosine | 0.2g | |
Valine | 0.3g |