Creme Brulee

Fat 49%Carbs 46%
Percent Calories

6 oz of creme brulee contains 465 Calories. The macronutrient breakdown is 46% carbs, 49% fat, and 4% protein. This is a good source of vitamin a (29% of your Daily Value).

Ingredients

Directions

  1. Step 1 Heat oven to 325 degrees. In a saucepan, combine cream, vanilla bean and salt and cook over low heat just until hot. Let sit for a few minutes, then discard vanilla bean. (If using vanilla extract, add it now.) Step 2 In a bowl, beat yolks and sugar together until light. Stir about a quarter of the cream into this mixture, then pour sugar-egg mixture into cream and stir. Pour into four 6-ounce ramekins and place ramekins in a baking dish; fill dish with boiling water halfway up the sides of the dishes. Bake for 30 to 40 minutes, or until centers are barely set. Cool completely. Refrigerate for several hours and up to a couple of days. Step 3 When ready to serve, top each custard with about a teaspoon of sugar in a thin layer. Place ramekins in a broiler 2 to 3 inches from heat source. Turn on broiler. Cook until sugar melts and browns or even blackens a bit, about 5 minutes. Serve within two hours.

Nutrition Facts

For 6 oz of creme brulee (183g)

NutrientValue%DV
Calories465
Fats26g 33%
Saturated fats15g 77%
Trans fats0g
Cholesterol194mg 65%
Sodium635mg 28%
Carbs55g 20%
Net carbs55g
Fiber0g 0%
Sugar54g
Protein5g
Calcium130mg 13%
Iron0.4mg 5%
Potassium161mg 3%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene4μg
Beta carotene54μg
Caffeine0mg
Choline107mg 20%
Copper0mg 2%
Fluoride4μg
Folate (B9)18μg 4%
Lycopene0μg
Magnesium11mg 3%
Manganese0mg 0%
Niacin0.1mg 0.5%
Pantothenic acid1mg 13%
Phosphorus137mg 20%
Retinol253μg
Riboflavin (B2)0.3mg 20%
Selenium7μg 13%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU940IU
Vitamin A258μg 29%
Vitamin B120.5μg 19%
Vitamin B60.1mg 6%
Vitamin C1mg 1%
Vitamin D IU40IU
Vitamin D20μg
Vitamin D31μg
Vitamin E1mg 6%
Vitamin K2μg 2%
Zinc1mg 5%
Sugars
Sugar54g
Sucrose50g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats15g 77%
Monounsaturated fats8g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.4g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.3g
Leucine0.5g
Lysine0.4g
Methionine0.1g
Phenylalanine0.2g
Proline0.4g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g