Creamy Tomato Soup

in Bread Bowl - Panera Bread

Fat 27% Carbs 61% Protein 11%
Percent Calories

1 cup of creamy tomato soup (in Bread Bowl - Panera Bread) contains 1070 Calories. The macronutrient breakdown is 61% carbs, 27% fat, and 11% protein. This is a good source of protein (54% of your Daily Value), fiber (39% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 cup of creamy tomato soup (616g)

Nutrient Value %DV
Calories 1070
Fats 32g 41%
Saturated fats 16g 80%
Trans fats
Cholesterol 65mg 22%
Sodium 1960mg 85%
Carbs 161g 59%
Net carbs 150g
Fiber 11g 39%
Sugar
Protein 30g
Calcium 200mg 20%
Iron 5mg 60%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 540μg 60%
Vitamin B12
Vitamin B6
Vitamin C 45mg 50%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 11g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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