Creamy Club Sub (6"), with mayo

Planet Sub

Fat 49% Carbs 34% Protein 17%
Percent Calories

1 sub of creamy club sub (6"), with mayo (Planet Sub) contains 733 Calories. The macronutrient breakdown is 34% carbs, 49% fat, and 17% protein. This is a good source of protein (57% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 sub of creamy club sub (6"), with mayo (312g)

Nutrient Value %DV
Calories 733
Fats 41g 53%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 1663mg 72%
Carbs 64g 23%
Net carbs 60g
Fiber 4g 14%
Sugar 9g
Protein 32g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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