Creamy Chocolate Meal Repl. Smoothie Mix

Ideal Protein

Fat 33% Carbs 29% Protein 38%
Percent Calories

1 packet of creamy chocolate meal repl. smoothie mix (Ideal Protein) contains 225 Calories. The macronutrient breakdown is 29% carbs, 33% fat, and 38% protein. This is a good source of protein (40% of your Daily Value), fiber (21% of your Daily Value), and potassium (16% of your Daily Value).

Nutrition Facts

For 1 packet of creamy chocolate meal repl. smoothie mix (56g)

Nutrient Value %DV
Calories 225
Fats 9g 11%
Saturated fats 2g 10%
Trans fats 0.1g
Cholesterol 16mg 5%
Sodium 300mg 13%
Carbs 17g 6%
Net carbs 11g
Fiber 6g 21%
Sugar 4g
Protein 23g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 750mg 16%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 660μg 73%
Vitamin B12
Vitamin B6
Vitamin C 13mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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