Creamery, Dairy Dessert

Dannon

Fat 29% Carbs 54% Protein 17%
Percent Calories

1 serving of creamery, dairy dessert (Dannon) contains 191 Calories. The macronutrient breakdown is 54% carbs, 29% fat, and 17% protein. This has a relatively low calorie density, with 127 Calories per 100g.

Nutrition Facts

For 1 serving of creamery, dairy dessert (150g)

Nutrient Value %DV
Calories 191
Fats 6g 8%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol
Sodium 65mg 3%
Carbs 25g 9%
Net carbs 25g
Fiber 0g 0%
Sugar 21g
Protein 8g
Calcium 101mg 10%
Iron 0mg 0%
Potassium 140mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 200IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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