Cream Cheese Filled Pretzel Stick

Jillian's

Fat 29%Carbs 59%Protein 12%
Percent Calories

1 stick of cream cheese filled pretzel stick (Jillian's) contains 280 Calories. The macronutrient breakdown is 59% carbs, 29% fat, and 12% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 stick of cream cheese filled pretzel stick (92g)

NutrientValue%DV
Calories280
Fats9g 12%
Saturated fats4g 18%
Trans fats0g
Cholesterol15mg 5%
Sodium630mg 27%
Carbs41g 15%
Net carbs39g
Fiber2g 7%
Sugar2g
Protein8g
Calcium33mg 3%
Iron1mg 13%
Potassium116mg 2%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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