Cranberry Walnut Cookie

Jason's Deli

Fat 45% Carbs 50%
Percent Calories

1 cookie of cranberry walnut cookie (Jason's Deli) contains 300 Calories. The macronutrient breakdown is 50% carbs, 45% fat, and 5% protein.

Nutrition Facts

For 1 cookie of cranberry walnut cookie

Nutrient Value %DV
Calories 300
Fats 15g 19%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 190mg 8%
Carbs 38g 14%
Net carbs 36g
Fiber 2g 7%
Sugar 21g
Protein 4g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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