Cranberry Nut Bread

All You Can Eat Buffet - Cranberry Nut Bread, Ponderosa Steakhouse

Fat 33% Carbs 63%
Percent Calories

1 Ounce of cranberry nut bread (All You Can Eat Buffet - Cranberry Nut Bread, Ponderosa Steakhouse) contains 80 Calories. The macronutrient breakdown is 63% carbs, 33% fat, and 5% protein.

Nutrition Facts

For 1 Ounce of cranberry nut bread

Nutrient Value %DV
Calories 80
Fats 3g 4%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 125mg 5%
Carbs 13g 5%
Net carbs 13g
Fiber 0g 0%
Sugar 7g
Protein 1g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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