Craft Your Own Calzone, 1 Filling with Parmesan Cheese

Old Chicago

Fat 31% Carbs 48% Protein 21%
Percent Calories

1 calzone of craft your own calzone, 1 filling with parmesan cheese (Old Chicago) contains 1010 Calories. The macronutrient breakdown is 48% carbs, 31% fat, and 21% protein. This is a good source of protein (96% of your Daily Value), fiber (25% of your Daily Value), and calcium (100% of your Daily Value).

Nutrition Facts

For 1 calzone of craft your own calzone, 1 filling with parmesan cheese

Nutrient Value %DV
Calories 1010
Fats 36g 46%
Saturated fats 18g 90%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 1950mg 85%
Carbs 125g 45%
Net carbs 118g
Fiber 7g 25%
Sugar 6g
Protein 54g
Calcium 1000mg 100%
Iron 8mg 101%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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Recipes

  • Cajun Chicken Pasta Chili’s copycat recipe made at home with an amazingly creamy melt-in-your-mouth alfredo sauce. And you know it tastes 10000x better!