Crackers, toast thins, low sodium

Fat 33% Carbs 61%
Percent Calories

1 serving of crackers, toast thins, low sodium contains 137 Calories. The macronutrient breakdown is 61% carbs, 33% fat, and 6% protein. This has a relatively high calorie density, with 442 Calories per 100g.

Nutrition Facts

For 1 serving of crackers, toast thins, low sodium (31g)

Nutrient Value %DV
Calories 137
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Carbs 21g 8%
Net carbs 18g
Fiber 3g 11%
Sugar 4g
Protein 2g
Calcium 0mg 0%
Iron 1mg 13%
Potassium 95mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 32mg 8%
Manganese
Niacin 1mg 7%
Pantothenic acid
Phosphorus 82mg 12%
Retinol
Riboflavin (B2) 0mg 3%
Selenium
Theobromine
Thiamine 0.1mg 10%
Vitamin A IU 2IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 7%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 3%
Vitamin K 9μg 7%
Zinc 1mg 5%
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 1g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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