Crackers Simply Socials Original

Ritz

Fat 38% Carbs 56%
Percent Calories

4 crackers of crackers simply socials original (Ritz) contains 70 Calories. The macronutrient breakdown is 56% carbs, 38% fat, and 6% protein. This has a relatively high calorie density, with 438 Calories per 100g.

Nutrition Facts

For 4 crackers of crackers simply socials original (16g)

Nutrient Value %DV
Calories 70
Fats 3g 4%
Saturated fats 0.5g 3%
Trans fats
Cholesterol 0mg 0%
Sodium 140mg 6%
Carbs 10g 4%
Net carbs 10g
Fiber 0g 0%
Sugar
Protein 1g
Calcium 0mg 0%
Iron 0.2mg 2%
Potassium 20mg 0.4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats 0.5g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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