Crab Flavored Shumai Dumplings

Ajinomoto

Fat 51% Carbs 38% Protein 11%
Percent Calories

6 dumplings of crab flavored shumai dumplings (Ajinomoto) contains 180 Calories. The macronutrient breakdown is 38% carbs, 51% fat, and 11% protein. This has a moderate calorie density, with 200 Calories per 100g.

Nutrition Facts

For 6 dumplings of crab flavored shumai dumplings (90g)

Nutrient Value %DV
Calories 180
Fats 10g 13%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 440mg 19%
Carbs 17g 6%
Net carbs 17g
Fiber 0.5g 2%
Sugar 3g
Protein 5g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D 0.5μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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