Crab Cake Appetizer, Single (add sauces)

APPETIZERS - Crab Cakes, Colton's Steak House & Grill

Fat 51% Carbs 37% Protein 12%
Percent Calories

1 order of crab cake appetizer, single (add sauces) (APPETIZERS - Crab Cakes, Colton's Steak House & Grill) contains 410 Calories. The macronutrient breakdown is 37% carbs, 51% fat, and 12% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 order of crab cake appetizer, single (add sauces)

Nutrient Value %DV
Calories 410
Fats 23g 29%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 840mg 37%
Carbs 37g 13%
Net carbs 34g
Fiber 3g 11%
Sugar 21g
Protein 12g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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