Couscous, Savory Lemon Flavored, Italian Inspired

Twistd Flavor Co

Fat 10% Carbs 77% Protein 13%
Percent Calories

1 container of couscous, savory lemon flavored, italian inspired (Twistd Flavor Co) contains 370 Calories. The macronutrient breakdown is 77% carbs, 10% fat, and 13% protein. This is a good source of protein (21% of your Daily Value) and potassium (9% of your Daily Value).

Nutrition Facts

For 1 container of couscous, savory lemon flavored, italian inspired (100g)

Nutrient Value %DV
Calories 370
Fats 4g 5%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Carbs 71g 26%
Net carbs 68g
Fiber 3g 11%
Sugar 5g
Protein 12g
Calcium 50mg 5%
Iron 3mg 31%
Potassium 420mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods