Country Potato Enriched Sandwich Buns

Western Hearth

Fat 9% Carbs 78% Protein 12%
Percent Calories

1 bun of country potato enriched sandwich buns (Western Hearth) contains 190 Calories. The macronutrient breakdown is 78% carbs, 9% fat, and 12% protein. This has a relatively high calorie density, with 257 Calories per 100g.

Nutrition Facts

For 1 bun of country potato enriched sandwich buns (74g)

Nutrient Value %DV
Calories 190
Fats 2g 3%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Carbs 38g 14%
Net carbs 37g
Fiber 1g 4%
Sugar 4g
Protein 6g
Calcium 130mg 13%
Iron 2mg 30%
Potassium 100mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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