Country Ham Biscuits

Mom 'N Pops

Fat 38% Carbs 43% Protein 18%
Percent Calories

1 sandwich of country ham biscuits (Mom 'N Pops) contains 300 Calories. The macronutrient breakdown is 43% carbs, 38% fat, and 18% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 sandwich of country ham biscuits (98g)

Nutrient Value %DV
Calories 300
Fats 13g 17%
Saturated fats 5g 23%
Trans fats 3g
Cholesterol 40mg 13%
Sodium 1230mg 53%
Carbs 33g 12%
Net carbs 32g
Fiber 1g 4%
Sugar 3g
Protein 14g
Calcium 100mg 10%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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