Country Breakfast with 2 Eggs, Chunkies, Toast & Classic Ham

Tudor's Biscuit World

Fat 33% Carbs 43% Protein 24%
Percent Calories

1 Platter of country breakfast with 2 eggs, chunkies, toast & classic ham (Tudor's Biscuit World) contains 510 Calories. The macronutrient breakdown is 43% carbs, 33% fat, and 24% protein. This is a good source of protein (57% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Platter of country breakfast with 2 eggs, chunkies, toast & classic ham

Nutrient Value %DV
Calories 510
Fats 19g 24%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 480mg 160%
Sodium 1470mg 64%
Carbs 56g 20%
Net carbs 51g
Fiber 5g 18%
Sugar 6g
Protein 32g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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