Cotto Salami

Oscar Mayer

Fat 67% Protein 30%
Percent Calories

1 slice of cotto salami (Oscar Mayer) contains 50 Calories. The macronutrient breakdown is 4% carbs, 67% fat, and 30% protein. This has a moderate calorie density, with 179 Calories per 100g.

Nutrition Facts

For 1 slice of cotto salami (28g)

Nutrient Value %DV
Calories 50
Fats 4g 5%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 260mg 11%
Carbs 0.5g 0.2%
Net carbs 0.5g
Fiber
Sugar 0.5g
Protein 4g
Calcium 60mg 6%
Iron 1mg 9%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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