Corn Tostadas

Caseras Amarillas, Guerrero

Corn Tostadas
Fat 36%Carbs 59%
Percent Calories

2 tostadas of corn tostadas (Caseras Amarillas, Guerrero) contains 150 Calories. The macronutrient breakdown is 59% carbs, 36% fat, and 5% protein. This has a relatively high calorie density, with 469 Calories per 100g.

Nutrition Facts

For 2 tostadas of corn tostadas (32g)

NutrientValue%DV
Calories150
Fats6g 8%
Saturated fats3g 13%
Trans fats0g
Cholesterol0mg 0%
Sodium210mg 9%
Carbs22g 8%
Net carbs20g
Fiber2g 7%
Sugar1g
Protein2g
Calcium20mg 2%
Iron0mg 0%
Potassium70mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats3g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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