Corn cakes

Snacks, very low sodium

Carbs 86%
Percent Calories

2 cakes of corn cakes (Snacks, very low sodium) contains 70 Calories. The macronutrient breakdown is 86% carbs, 6% fat, and 8% protein. This has a relatively high calorie density, with 387 Calories per 100g.

Nutrition Facts

For 2 cakes of corn cakes (18g)

Nutrient Value %DV
Calories 70
Fats 0.4g 1%
Saturated fats 0.1g 0.4%
Trans fats
Cholesterol 0mg 0%
Sodium 5mg 0.2%
Carbs 15g 5%
Net carbs 15g
Fiber
Sugar
Protein 1g
Calcium 3mg 0.3%
Iron 0.3mg 3%
Potassium 28mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0.1mg 8%
Fluoride
Folate (B9) 3μg 1%
Lycopene
Magnesium 21mg 5%
Manganese 0.3mg 14%
Niacin 1mg 6%
Pantothenic acid 0.1mg 3%
Phosphorus 28mg 4%
Retinol 0μg
Riboflavin (B2) 0mg 1%
Selenium 2μg 3%
Theobromine
Thiamine 0mg 4%
Vitamin A IU 44IU
Vitamin A 2μg 0.2%
Vitamin B12 0μg 0%
Vitamin B6 0mg 2%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.4mg 3%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 0.4%
Monounsaturated fats 0.1g
Polyunsaturated fats 0.2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.3g
Glycine 0.1g
Histidine 0g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.2g
Lysine 0g
Methionine 0g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

Similar Foods