Cookies, Real Peanut Butter

Nekot

Fat 72% Carbs 17% Protein 10%
Percent Calories

1 package of cookies, real peanut butter (Nekot) contains 350 Calories. The macronutrient breakdown is 17% carbs, 72% fat, and 10% protein. This is a good source of protein (16% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 1 package of cookies, real peanut butter (56g)

Nutrient Value %DV
Calories 350
Fats 28g 36%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Carbs 15g 5%
Net carbs 12g
Fiber 3g 11%
Sugar 3g
Protein 9g
Calcium 30mg 3%
Iron 3mg 41%
Potassium 350mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 16g
Polyunsaturated fats 6g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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