Cookies, Cashew

Good Day

Fat 43% Carbs 52%
Percent Calories

100 g of cookies, cashew (Good Day) contains 504 Calories. The macronutrient breakdown is 52% carbs, 43% fat, and 6% protein. This has a relatively high calorie density, with 504 Calories per 100g.

Nutrition Facts

For 100 g of cookies, cashew (100g)

Nutrient Value %DV
Calories 504
Fats 24g 31%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 10mg 3%
Sodium
Carbs 65g 24%
Net carbs 65g
Fiber
Sugar 22g
Protein 7g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats 10g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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