Cookie Kram, Swedish-Style, Vanilj

Nick's

Fat 35% Carbs 56%
Percent Calories

1 sandwich of cookie kram, swedish-style, vanilj (Nick's) contains 240 Calories. The macronutrient breakdown is 56% carbs, 35% fat, and 9% protein. This is a good source of protein (14% of your Daily Value) and fiber (57% of your Daily Value).

Nutrition Facts

For 1 sandwich of cookie kram, swedish-style, vanilj (120g)

Nutrient Value %DV
Calories 240
Fats 14g 18%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 290mg 13%
Carbs 51g 19%
Net carbs 35g
Fiber 16g 57%
Sugar 1g
Protein 8g
Calcium 100mg 10%
Iron 2mg 24%
Potassium 150mg 3%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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