Cookie Dough Greek Yogurt
![Cookie Dough Greek Yogurt](https://images.eatthismuch.com/img/921863_elm333_6d2484b2-bb75-4368-bec0-74e93764d42a.jpg)
1 serving of cookie dough greek yogurt contains 413 Calories. The macronutrient breakdown is 31% carbs, 55% fat, and 13% protein. This is a good source of protein (25% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
Ingredients
Maple syrups
1 tbsp or 20g
Vanilla extract
¼ tsp or 1g
Directions
- Combine the Greek Yogurt with the nut butter, sweetener, vanilla and sea salt. Mix until smooth.
- Top with Mini Chocolate chips. Enjoy!
Nutrition Facts
For 1 serving of cookie dough greek yogurt (172g)
Nutrient | Value | %DV |
---|---|---|
Calories | 413 | |
Fats | 26g | 34% |
Saturated fats | 5g | 26% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 217mg | 9% |
Carbs | 34g | 12% |
Net carbs | 31g | |
Fiber | 2g | 8% |
Sugar | 24g | |
Protein | 14g | |
Calcium | 35mg | 3% |
Iron | 1mg | 12% |
Potassium | 245mg | 5% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 13mg | |
Choline | 20mg | 4% |
Copper | 0.2mg | 25% |
Fluoride | 0μg | |
Folate (B9) | 3μg | 1% |
Lycopene | 0μg | |
Magnesium | 59mg | 14% |
Manganese | 1mg | 46% |
Niacin | 2mg | 14% |
Pantothenic acid | 0.2mg | 3% |
Phosphorus | 96mg | 14% |
Retinol | 0μg | |
Riboflavin (B2) | 0.3mg | 22% |
Selenium | 1μg | 2% |
Theobromine | 102mg | |
Thiamine | 0.1mg | 4% |
Vitamin A IU | 0IU | |
Vitamin A | 0μg | 0% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.1mg | 4% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 2mg | 11% |
Vitamin K | 1μg | 1% |
Zinc | 1mg | 10% |
Sugars | ||
Sugar | 24g | |
Sucrose | 12g | |
Glucose | 0.3g | |
Fructose | 0.1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 1g | |
Fats | ||
Saturated fats | 5g | 26% |
Monounsaturated fats | 8g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.5g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.5g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0.1g | |
Aspartic acid | 0.1g | |
Cystine | 0g | |
Glutamic acid | 0.1g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0.1g | |
Lysine | 0.1g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0.1g |
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Greek Yogurt Protein Pancakes from: http://www.foodfanatic.com/2014/01/protein-pancakes-hearty-and-healthy/