Conchas Recipe

Fat 45%Carbs 31%Protein 24%
Percent Calories

1 servings of conchas recipe contains 1147 Calories. The macronutrient breakdown is 31% carbs, 45% fat, and 24% protein. This is a good source of protein (115% of your Daily Value), fiber (16% of your Daily Value), and vitamin d (97% of your Daily Value).

Makes
16 servings
Prep Time
25 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Have each ingredient ready and measured (by weight) before starting, and thoroughly read the notes above. Mix the all-purpose flour, yeast, sugar, and salt in the bowl of a stand mixer at medium speed, just to mix it well.
  2. Add the butter and mix well (using the stand mixer with the hook attachment), then mix in the eggs and vanilla extract and slowly pour the milk in little by little until the dough looks cohesive (you may need less or more milk, as some flours soak up more liquid than others). Keep beating the mixture for about 7 minutes at medium speed. Add a little more flour around the inside of the bowl (2-3 tablespoons), just enough for the dough to separate from the container. The dough should be soft and slightly sticky.
  3. YOUR DOUGH SHOULD FEEL VERY SOFT AND ELASTIC.
  4. Place the dough on your floured working table and knead it just enough to shape it into a ball.
  5. Place this ball in a large greased bowl to rest. Cover it with plastic wrap (or wax paper) and a kitchen napkin. Let the dough rest in a warm place for about 2 hours until it doubles in size. I usually turn the light on in my oven and place the bowl inside, close to the light. Be aware that if your kitchen is cold, the dough will take longer to rise. Be patient and do not try to proceed to the next step until the mixture has doubled in size.
  6. MAKING THE CONCHA TOPPINGS
  7. While the dough is rising, you can prepare the sugar topping. Soften the shortening with your spatula until it is very creamy, and then add the confectioner's sugar. Finally, add in the flour little by little (if using, add the ground cinnamon in this step). Set this paste aside to use later. If you're making half of the Conchas with the chocolate topping, then divide the paste in two and add the cocoa powder to one half, mixing it until it integrates very well.
  8. Once the dough has risen and doubled in size, place it onto a floured surface and let it rest for about 5 minutes. Divide the dough into 16 small balls (60 grams each). To shape the balls, lightly flour your hands and place each small ball on the working surface and gently press down with your hand, rotating your hand to form the balls.
  9. Place them onto greased baking sheets and continue until you've finished shaping all of the dough.
  10. Using your hands, grease the top of each ball with a little shortening. Do not skip this step, as it will help the topping adhere to the dough.
  11. To add the topping, flour your hands and divide the topping paste into 16 balls. Use your hands to press down on each one to form a small, flat circle (I like to use a sheet of plastic, like when making tortillas). Place this disk onto the ball of dough, and press it down very firmly.
  12. Once you've finished placing the topping on the buns, use a concha cutter or a knife to decorate them with the traditional concha shape.
  13. Allow the conchas to rise in a warm place until they are almost double in size. Depending on the temperature of your kitchen, this step could take anywhere from 1 to 2 hours. Do not leave them to rise any longer, because if you let them grow too much they will collapse inside the oven. Bake in a preheated oven at 325o degrees for 20 minutes, or until the bottom of the conchas are lightly golden. If you are placing more than one baking sheet in your oven, rotate them after 10-12 minutes. Move the sheet on the bottom rack to the top rack and vice versa to have an even baking.
  14. I hope you try this recipe and enjoy the results. Baking (with or without yeast) can sometimes be tricky, and it can help to try out different recipes to see what works for you. There are many other concha recipes out there on the web, for example, the one at Pati's Mexican TablePati's Mexican Table or the one from Marcela Valladolid. The only recipe I'm not very confident about is the one at the King Arthur website, since it is very different than a regular concha recipe you will find in Mexico. Check all the photos our readers had sent of their Conchas on my Instagram Highlights
  15. Recipe by: Mely Martinez (source: https://www.mexicoinmykitchen.com/concha-recipe/)

Nutrition Facts

For 1 servings of conchas recipe (1.12kg)

NutrientValue%DV
Calories1147
Fats53g 69%
Saturated fats23g 115%
Trans fats2g
Cholesterol1096mg 365%
Sodium821mg 36%
Carbs84g 31%
Net carbs80g
Fiber4g 16%
Sugar57g
Protein64g
Calcium1076mg 108%
Iron6mg 79%
Potassium1627mg 35%
Vitamin D15μg 97%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene42μg
Caffeine1mg
Choline944mg 172%
Copper0.3mg 37%
Fluoride29μg
Folate (B9)188μg 47%
Lycopene0μg
Magnesium174mg 42%
Manganese2mg 83%
Niacin3mg 19%
Pantothenic acid7mg 144%
Phosphorus1380mg 197%
Retinol894μg
Riboflavin (B2)3mg 199%
Selenium127μg 231%
Theobromine6mg
Thiamine1mg 47%
Vitamin A IU3071IU
Vitamin A895μg 99%
Vitamin B126μg 267%
Vitamin B61mg 69%
Vitamin C1mg 2%
Vitamin D IU597IU
Vitamin D20μg
Vitamin D315μg
Vitamin E4mg 25%
Vitamin K7μg 6%
Zinc8mg 75%
Sugars
Sugar57g
Sucrose14g
Glucose1g
Fructose0.1g
Lactose38g
Maltose0.1g
Galactose0.1g
Starch22g
Fats
Saturated fats23g 115%
Monounsaturated fats18g
Polyunsaturated fats8g
Trans fats2g
Fatty Acids
Total omega 30.4g
Total omega 66g
Alpha Linolenic Acid (ALA)0.3g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine3g
Aspartic acid6g
Cystine1g
Glutamic acid12g
Glycine2g
Histidine2g
Hydroxyproline0g
Isoleucine3g
Leucine6g
Lysine5g
Methionine2g
Phenylalanine3g
Proline5g
Serine4g
Threonine3g
Tryptophan1g
Tyrosine3g
Valine4g