Complete Meals, Beef & Broccoli, frozen

Healthy Choice

Fat 19% Carbs 53% Protein 27%
Percent Calories

1 meal of complete meals, beef & broccoli, frozen (Healthy Choice) contains 280 Calories. The macronutrient breakdown is 53% carbs, 19% fat, and 27% protein. This is a good source of protein (34% of your Daily Value), fiber (14% of your Daily Value), and potassium (15% of your Daily Value).

Nutrition Facts

For 1 meal of complete meals, beef & broccoli, frozen (312g)

Nutrient Value %DV
Calories 280
Fats 6g 8%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 520mg 23%
Carbs 37g 13%
Net carbs 33g
Fiber 4g 14%
Sugar 4g
Protein 19g
Calcium 40mg 4%
Iron
Potassium 690mg 15%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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