Complete Meal Shake, Vanilla

Ample

Fat 67% Carbs 10% Protein 23%
Percent Calories

1 bottle of complete meal shake, vanilla (Ample) contains 600 Calories. The macronutrient breakdown is 10% carbs, 67% fat, and 23% protein. This is a good source of protein (61% of your Daily Value), fiber (36% of your Daily Value), and vitamin d (33% of your Daily Value).

Nutrition Facts

For 1 bottle of complete meal shake, vanilla (104g)

Nutrient Value %DV
Calories 600
Fats 45g 58%
Saturated fats 22g 110%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 560mg 24%
Carbs 15g 5%
Net carbs 5g
Fiber 10g 36%
Sugar 3g
Protein 34g
Calcium 340mg 34%
Iron 2mg 23%
Potassium 560mg 12%
Vitamin D 5μg 33%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 22g 110%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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