Complete Mass 600, Rich Chocolate Cake

Optimum Health Nutrition

Fat 13% Carbs 53% Protein 33%
Percent Calories

3 scoops of complete mass 600, rich chocolate cake (Optimum Health Nutrition) contains 600 Calories. The macronutrient breakdown is 53% carbs, 13% fat, and 33% protein. This is a good source of protein (89% of your Daily Value), fiber (14% of your Daily Value), and calcium (63% of your Daily Value).

Nutrition Facts

For 3 scoops of complete mass 600, rich chocolate cake (150g)

Nutrient Value %DV
Calories 600
Fats 9g 12%
Saturated fats 0.5g 3%
Trans fats
Cholesterol 10mg 3%
Sodium 100mg 4%
Carbs 80g 29%
Net carbs 76g
Fiber 4g 14%
Sugar 4g
Protein 50g
Calcium 630mg 63%
Iron 1mg 17%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 945μg 105%
Vitamin B12
Vitamin B6
Vitamin C 38mg 42%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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