Compleats Kraft Macaroni & Cheese Dinner

Extreme Cheese Explosion, Kraft

Fat 13% Carbs 74% Protein 13%
Percent Calories

1 package of compleats kraft macaroni & cheese dinner (Extreme Cheese Explosion, Kraft) contains 220 Calories. The macronutrient breakdown is 74% carbs, 13% fat, and 13% protein. This has a relatively high calorie density, with 387 Calories per 100g.

Nutrition Facts

For 1 package of compleats kraft macaroni & cheese dinner (57g)

Nutrient Value %DV
Calories 220
Fats 3g 4%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 540mg 23%
Carbs 40g 15%
Net carbs 39g
Fiber 1g 4%
Sugar 6g
Protein 7g
Calcium 100mg 10%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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